What is your daily diet like? Do you begin the day with a buttery croissant and coffee with cream and sugar? Is your mid-morning snack a bag of chips from the vending machine or a doughnut from the break room? And at lunch, do you go out for burgers or pizza? And when that mid-afternoon lull comes, do you hit the vending machine yet again? And does dinner consist of several courses of heavy foods, possibly a vegetable, and then dessert? Do you have a snack right before bed?
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